Verwandte Artikel zu Forza The Samurai Sword Workout: Kick Butt and Get...

Forza The Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves (Dirty Everyday Slang) - Softcover

Buch 3 von 20: Dirty Everyday Slang

Montagnani, Ilaria

 
9781569754788: Forza The Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves (Dirty Everyday Slang)
Softcover
ISBN 10: 1569754780 ISBN 13: 9781569754788
Verlag: Ulysses Press, 2005

Inhaltsangabe

Meet the Lara Croft of Manhattan - The New York Post. STRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPE. Feel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise program based on Japanese sword fighting techniques. Build muscle and burn fat with this fantastic cardio workout that strings together controlled sword movements in to movie-like, choreographed combinations performed at high speed.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Ilaria Montagnani holds a black belt in Karate and has trained in kickboxing and sword fighting for over ten years. She is a regular fitness instructor at Equinox Fitness Club in New York City, where her workout was voted best exercise class two year in a row by New York Magazine and one of the "Top Ten Workouts" by Shape Magazine. She has taught throughout the United States as well as in Canada, Japan, Russia, Sweden, Spain and Italy. Ilaria has appeared on numerous television shows, including "The Today Show," "Good Morning America," "The Rosie O'Donnell Show." Her Forza workout was featured on "ABC News," "Inside Edition," and "The CBS Evening News."

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Ulysses Press
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
1569754780
ISBN 13 
9781569754788
Einband
Taschenbuch
Anzahl der Seiten
144
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
KreGa Onlinehandel GmbH
4950000000000
info@krega-onlinehandel.de

Birkenweg 31
Brakel
33034
Deutschland