Why Can't I Stop Eating?: Recognizing, Understanding, and Overcoming Food Addiction - Softcover

Danowski Ph.D., Debbie; Lazaro, Pedro

 
9781568383651: Why Can't I Stop Eating?: Recognizing, Understanding, and Overcoming Food Addiction
Softcover
ISBN 10: 1568383657 ISBN 13: 9781568383651
Verlag: Hazelden Publishing, 2000

Inhaltsangabe

This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food.

Why can't I stop eating? If, like millions of others, you often ask yourself this question, you may be addicted to food. The food you eat may be precisely what makes you crave more...and more. This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food.

Debbie Danowski, whose food addiction nearly ruined her life, and Peter Lazaro combine forces to give readers a full understanding of this debilitating condition: its sources, patterns, consequences, and physiological underpinnings. Unlike fad diets and drugs with their side effects, hidden costs, and infamous failure rates, the program outlined in this book goes to the root cause of chronic overeating and puts the tools for a lifelong cure into the hands of anyone willing to accept responsibility for a healthy, happy future.

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Über die Autorin bzw. den Autor

Debbie Danowski is a recovering food addict who has maintained a weight loss of 150 pounds for more than ten years. A nationally renowned speaker, she is an instructor of media studies at Sacred Heart University in Fairfield, Connecticut.

Pedro Lazaro, MD, is a former medical director of three addiction hospitals. He currently maintains his private practice in Tampa, Florida.

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Verlag
Hazelden Publishing
Erscheinungsdatum
2000
Sprache
Englisch
ISBN 10 
1568383657
ISBN 13 
9781568383651
Einband
Taschenbuch
Anzahl der Seiten
312
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Verantwortliche Person
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