Angry All the Time - Hardcover

Potter-Efron

 
9781567310962: Angry All the Time
Hardcover
ISBN 10: 1567310966 ISBN 13: 9781567310962
Verlag: Fine Communications, 1997

Inhaltsangabe


If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved onesâ maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it.
This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at timesâ but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it’s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility.
With this book, you'll be able to: Identify the causes of your anger Avoid violence, blaming, and threats Stay calm one day at a time Change anger-provoking thoughts Ask for what you want without anger

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Verlag
Fine Communications
Erscheinungsdatum
1997
Sprache
Englisch
ISBN 10 
1567310966
ISBN 13 
9781567310962
Einband
Gebundene Ausgabe
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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9781572243927: Angry All the Time: An Emergency Guide to Anger Control

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ISBN 10:  1572243929 ISBN 13:  9781572243927
Verlag: New Harbinger, 2005
Softcover