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Defeating Depression: Lifting Yourself from Sadness into Joy (Life Skills) - Softcover

 
9781565830110: Defeating Depression: Lifting Yourself from Sadness into Joy (Life Skills)

Inhaltsangabe

Depression is psychology's common cold. Learn the causes of depression and discover how to stop the downward spiral into it. With the tools described you can let go of helplessness and take charge again of your life.

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