The Pdr Family Guide to Nutrition and Health: With Fat, Cholesterol, and Calorie Counter Guide (Physician's Desk Reference Family Guide to Nutrition ... The Facts to Remember...the Claim to Forget) - Softcover

The latest scientific information about foods that fight stress, fend off cancer, help the heart, boost energy, relieve arthritis, alleviate digestive disorder, reduce blood pressure, bolster immunity, ease the changes of menopause, stave off aging and much more. With advice on the best approaches to losing weight, complete information on nutritional drugs and tips on healthy meal planning.