Wellness Made Simple - Softcover

Inhaltsangabe

Even though our knowledge of wellness has increased, the health habits of many people have become worse over the last decade. This book can serve as a road map. It defines the ten leading causes of deaths, and tells how one can decrease the risk factors. It also gives invaluable information on where to obtain help in breaking bad health habits... and best of all, the book motivates the reader to look at body and mind in a new light.

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