The popular film, stage, and television star shares her secrets to good health, outlining her daily regimen and discussing diet tips and stretching and offering a menu plan that includes some of her favorite recipes. Reprint.
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From her film debut in Gaslight to her current hit TV series Murder, She Wrote, Lansbury has appealed to audiences because of her energy and vitality. She brings these qualities to this book as she describes her path to well-being. In a down-to-earth, straightforward style, Lansbury emphasizes seeking a realistic level of comfort and activity to enhance physical and psychological fitness. What separates this from other celebrity diet/exercise books is Lansbury's optimistic yet commonsense approach and her acceptance of herself. The book is divided into sections, including Diet, Recipes, Exercises, and Advice, with many personal anecdotes. It should have wide appeal. Doubleday Book Club and Literary Guild alternate selections.
-Janet M. Coggan, Univ. of Florida Lib., Gainesville
Copyright 1990 Reed Business Information, Inc.
Actress Lansbury offers diet and exercise advice to aging Americans. This dignified, frank manual received a PW boxed review and was a Literary Guild and Doubleday Book Club alternate in cloth.
Copyright 1992 Reed Business Information, Inc.
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