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Anger: Deal With It, Heal With It, Stop It from Killing You - Softcover

Defoore, Bill

 
9781558741621: Anger: Deal With It, Heal With It, Stop It from Killing You
Softcover
ISBN 10: 1558741623 ISBN 13: 9781558741621
Verlag: Health Communications, 1991

Inhaltsangabe

  • Do you explode with anger at times and regret it later?
  • Do you feel irritated and aggravated for no apparent reason?
  • Do you suppress your anger because you feel that you may hurt someone close to you, jeopardize your job or your marriage?

    If so, you need to learn to make friends with your anger and to express it in healthy ways instead of letting anger make a victim out of you. Anger is not the bad guy, aggression is. Anger is a feeling that arises when our safety is threatened, it is an emotional force field that responds to buried fear and pain.

    Bill DeFoore suggests that we learn the healthy power of anger - that anger can be the strength to break free from your feelings of helplessness and powerlessness.

    Learn to love and appreciate yourself and to become empowered by this self-love through the release of healthy anger.



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    Verlag
    Health Communications
    Erscheinungsdatum
    1991
    Sprache
    Englisch
    ISBN 10 
    1558741623
    ISBN 13 
    9781558741621
    Einband
    Taschenbuch
    Anzahl der Seiten
    173
    Kontakt zum Hersteller
    Nicht verfügbar
    Verantwortliche Person
    Nicht verfügbar