Verwandte Artikel zu Essential Exercises for Breast Cancer Survivors: How...
Inhaltsangabe
Let this book guide you toward a complete recovery of your presurgery strength, flexibility, energy level, and posture. Regain your confidence and positive self-image as well, with the help of this unique resource developed by two exercise experts and based on their tested EM-POWER exercise course. The book includes 100 pages of exercises divided into four levels of difficulty and illustrated with more than 140 photographs. The book tells you how to assess your readiness for the exercises, set personal goals, and advance through the course at a safe and effective pace. Includes: a concise explanation of breast cancer treatments and the impact these can have on your ability to exercise; Guidelines for identifying and preventing lymphedema; Advice on how to expand your exercise regimen to include aerobic exercise and weight training.
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Let this book guide you toward a complete recovery of your presurgery strength, flexibility, energy level, and posture. Regain your confidence and positive self-image as well, with the help of this unique resource developed by two exercise experts and based on their tested EM-POWER exercise course. The book includes 100 pages of exercises divided into four levels of difficulty and illustrated with more than 140 photographs. The book tells you how to assess your readiness for the exercises, set personal goals, and advance through the course at a safe and effective pace. Includes: a concise explanation of breast cancer treatments and the impact these can have on your ability to exercise; Guidelines for identifying and preventing lymphedema; Advice on how to expand your exercise regimen to include aerobic exercise and weight training.
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Essential Exercises for Breast Cancer Survivors : How to Live Stronger and Feel Better
Verlag:
Harvard Common Press, 2000
ISBN 10: 1558321780
ISBN 13: 9781558321786
Gebraucht
Hardcover
Erstausgabe
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 1st Edition. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 4445211-6
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Essential Exercises for Breast Cancer Survivors : How to Live Stronger and Feel Better
Verlag:
Harvard Common Press, 2000
ISBN 10: 1558321780
ISBN 13: 9781558321786
Gebraucht
Hardcover
Erstausgabe
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 3730103-6
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Essential Exercises for Breast Cancer Survivors : How to Live Stronger and Feel Better
Verlag:
Harvard Common Press, 2000
ISBN 10: 1558321780
ISBN 13: 9781558321786
Gebraucht
Hardcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 3730103-6
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Essential Exercises for Breast Cancer Survivors: How to Live Stronger and Feel Better
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.4. Artikel-Nr. G1558321780I3N00
Anzahl: 1 verfügbar