The 30-Day Vegan Experiment: One Man's Quest to Put a Vegan Diet to the Test - Softcover

Inhaltsangabe

Author James Weaver is back with a new 30-day challenge. After being encouraged by a friend to try out a vegan diet for a week, James committed to eating a vegan diet for a full thirty days. In this book, he shares his story and insights into how his assumptions about veganism were challenged and changed by the actual experience of eating a vegan diet. If the idea of incorporating healthier foods into your life appeals to you, this book is for you. James is honest about the challenges but makes a compelling case that eating vegan is worth it and not as hard as you may think. His experience as a life coach and self-help author create an encouraging tone that will have you wanting to try your own challenges as you seek to push beyond your comfort zone and broaden your horizons.

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