So You Want to TRI: A Complete Guide to Success in Any Triathlon - Softcover

Inhaltsangabe

"Swim 2.4 miles, bike 112 mile, run 26.2 miles, brag for the rest of your life" - John Collins, IRONMAN Founder Have you ever wanted to compete in a triathlon but weren't sure where to start? Have a few triathlons under your belt and are looking for a way to step up your performance? Maybe you're a seasoned triathlete and need some pointers to really dial in your skills. Mike shares with you his personal experiences along with well established training concepts. Through this comprehensive guide, Mike is able to help you pave the way to success in any triathlon. Regardless of your skill level, So You Want to TRI will guide you through a well thought out training program from start to finish. The guidance provided in this book is present in a logical, easy to follow format, with valuable information from time-proven training principles to hard lessons learned and tricks and tips, that will help you get the finish line of your first triathlon or take your triathlon skills to the next level.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.