Healthspan: A Functional Guide to Living Long and Dying Young - Softcover

Zhang, Dongxun; Zhang, Bob; Kincade, David

 
9781545322895: Healthspan: A Functional Guide to Living Long and Dying Young

Inhaltsangabe

A novel view of fitness as it relates to healthcare, which the authors don't really view as separate. Nor do they view the "mind" as separate from the body, rather arises out of it, and is a powerful tool for health and longevity.

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