For people struggling with food, eating, and body image issues, conventional self-help books might not always hit the right note. This irreverent, unconventional, seriously un-serious book — based on the author's 20 years of teaching and coaching, as well as the current science of change psychology — tackles the concept of disordered eating from a more informal, real-life angle. Part self-exploration guide, part nutrition advice, part workbook, part manifesto, part instruction manual for life, this book covers: * the author's own experience with disordered eating * how food and eating issues are ways to solve problems and deal with pain * how you're not as broken as you think you are * how to soothe painful emotions * how to get "un-stuck" and moving in a new direction * how to eat to nourish your brain and help yourself feel better Simply written, easy to understand, full of humor and — yes — plenty of curse words, this book is a quick but high-impact read that might just change your life.
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Krista Scott-Dixon, PhD, has been teaching and coaching for 20 years, and has helped thousands of students and clients learn, grow, and explore new possibilities for their lives. She is currently the Director of Curriculum for Precision Nutrition, a global leader in coaching and nutrition. She is a sought-after public speaker on topics like nutrition, women's health and fitness, emotional wellbeing, and the psychology of behavior change. She is the author of several books and runs the website Stumptuous.com.
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Paperback. Zustand: Fair. Only people like that buy books like this.or write them. So says Robert Mankoff--and he should know. As cartoon editor of>The New Yorker, and one of its most gifted contributors, he spends his life pursuing that elusive thing called creativity, and inspring it in others. If you've ever wondered where great ideas come from, or yearned to channel your creative energies, or just wanted some pointers on how to get those artisitic juices flowing--this book was written for you. Along with some help from his well-known cartoonist friends, Mankoff takes you on an entertaining words-and-pictures journey through the art, craft, and zen of cartooning, along the way providing lots of personal anecdotes about his development as an artist, and about life at the world's most urbane magazine. But you don't have to be an aspiring cartoonist to appreciate>The Naked Cartoonist. Mankoff's wisdom, and his practical yet whimsical approach to the creative process, are designed to benefit anyone who has ever stared at a blank piece of paper or canvas and dreamed of transforming it into something truly original (and maybe even commercial). What's so funny? Mankoff knows best. He also knows how you can find your own personal voice and mesage, how you can learn from the masters of the past, how you can transform a current event into a comic tour-de-force.even how you can incorporate telling lies and taking naps into your daily work routine--and justify it. Artikel-Nr. 00073707074
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Paperback. Zustand: Good. Only people like that buy books like this.or write them. So says Robert Mankoff--and he should know. As cartoon editor of>The New Yorker, and one of its most gifted contributors, he spends his life pursuing that elusive thing called creativity, and inspring it in others. If you've ever wondered where great ideas come from, or yearned to channel your creative energies, or just wanted some pointers on how to get those artisitic juices flowing--this book was written for you. Along with some help from his well-known cartoonist friends, Mankoff takes you on an entertaining words-and-pictures journey through the art, craft, and zen of cartooning, along the way providing lots of personal anecdotes about his development as an artist, and about life at the world's most urbane magazine. But you don't have to be an aspiring cartoonist to appreciate>The Naked Cartoonist. Mankoff's wisdom, and his practical yet whimsical approach to the creative process, are designed to benefit anyone who has ever stared at a blank piece of paper or canvas and dreamed of transforming it into something truly original (and maybe even commercial). What's so funny? Mankoff knows best. He also knows how you can find your own personal voice and mesage, how you can learn from the masters of the past, how you can transform a current event into a comic tour-de-force.even how you can incorporate telling lies and taking naps into your daily work routine--and justify it. Artikel-Nr. 00068827955
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Anbieter: BooksRun, Philadelphia, PA, USA
Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Artikel-Nr. 1544812299-7-1
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Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1544812299I4N00
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Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 41667494-6
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Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 41666216-6
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Anbieter: Better World Books: West, Reno, NV, USA
Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 41666216-6
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Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
paperback. Zustand: Very Good. Why Me Want Eat: Fixing Your Food F*ckedupitude This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781544812298
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Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A few small stains. Artikel-Nr. rev2204779635
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Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9781544812298
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