Struggle Well: Thriving in the Aftermath of Trauma - Softcover

Falke, Ken; Goldberg, Josh

 
9781544510378: Struggle Well: Thriving in the Aftermath of Trauma
Softcover
ISBN 10: 1544510373 ISBN 13: 9781544510378
Verlag: Lioncrest Publishing, 2018

Inhaltsangabe

Your struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling, or what it is called, one thing is almost certainly clear: you aren’t living the life you desire or deserve. Still, there is hope. By embracing the struggle, rather than fighting it, you can stop surviving and start thriving.Ken Falke and Josh Goldberg train combat veterans battling PTSD to understand and achieve Posttraumatic Growth (PTG). PTG helps you discover opportunities from times of struggle, and this book provides actionable strategies for making peace with past experiences, living in the present, and planning for a great future. Through Ken and Josh’s work, thousands have transformed struggle into profound strength and lifelong growth. Now it is your turn. It’s time to learn to Struggle Well.

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Verlag
Lioncrest Publishing
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1544510373
ISBN 13 
9781544510378
Einband
Tapa blanda
Anzahl der Seiten
348
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Verantwortliche Person
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