Curing Yoga: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments (Health and Fitness, Band 2) - Softcover

Inhaltsangabe

To get the latest edition of "Curing Yoga" in print please visit https://www.amazon.com/dp/1925979164

Discover How to Use Yoga as Medicine

Now you can cure 50+ common ailments the natural way, with Curing Yoga.

Inside are over 100 basic yoga sequences, each one made to cure a specific ailment.

All yoga flows are made with beginners in mind, so almost anyone can do them.

You'll love this healing yoga book, because it can help with a wide variety of conditions using yoga basics as medicine.

Get it now.

Yoga Weight Loss and Other Bonus Freebies

6 FREE BONUSES FOR A LIMITED TIME ONLY: Get your copy of Curing Yoga TODAY and you will receive:

• A yoga routine quick-list
• 10 bonus energizer sequences
• 6 bonus yoga flexibility sequences
• 10 bonus yoga relaxation sequences
• 11 bonus yoga weight loss sequences
• How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.
  

Discover the Yoga Secrets to Cure...

• ADD/ADHD
• Allergies
• Asthma
• Backache
• Cold and flu
• Depression
• Digestive problems (such as diarrhea, constipation, stomach ache, etc.)
• Insomnia
• Lethargy
• Menstruation discomfort
• Prolapsed uterus
• Sciatica
• Shin splints
• Stress and Anxiety
• Thyroid imbalance
• Varicose Veins

... and many more!

This Yoga Illustrated Guide Includes

• Detailed descriptions of basic yoga poses
• Clear and simple pictures.
• Yoga breathing techniques.
• Important safety information on when to avoid certain poses
• How to do yoga nidra
• Yoga for pain relief
• Yoga for emotional balance
• Yoga for depression
• Yoga for fertility

Use Yoga for Therapy

and you will also discover basic yoga sequences for...

• Healing a broken heart
• Coping with change
• Strengthening your heart and lungs
• Building your immunity
• Coping with menopause
• Recuperating after long travel
• Increasing your self-esteem
• Improving your posture
• Increasing body strength
• Detox of body toxins

... and more!

Add this book to your collection, because with it you can use yoga to heal your mind, body, and spirit.

Get it now.

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