I'm Expecting a Baby: Your step-by-step guide for antenatal & hypnobirthing preparation - Softcover

Inhaltsangabe

'I'm Expecting a Baby' has been written for pregnant women and their birth partners and gives a detailed overview of your choices and options for labour and birth. Covering the start of labour right through to its beautiful end, and everything in between, it is a mini antenatal course in a book.As well as learning about labour and birth, informed decision making and the options available to you, you can also discover the benefits of hypnobirthing, with a specific section for the birth partner. The book includes scripts and 5 MP3 downloads for relaxation, including one for the birth partner.'I'm Expecting a Baby' aims to help parents feel prepared and informed for the amazing event of the birth of their baby and offers a wealth of practical tools and techniques to use on the day.The book is a simple and easy-to-read companion. It is a starting point for your thinking about what you might like for your birth and it can also act as a recap of any antenatal course you may have completed. You can use this book as a quick reference guide and a reminder of your options.

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