The Mind Muscle Method: Learn How To Life The Weight Of Life - Softcover

Über die Autorin bzw. den Autor

Coley Mustafa Speaks is a professional working actor and Founder of Speaks Enterprises Inc., Founder of SS3D Fit Club, a premiere training facility in Los Angeles, California, and an internationally published Marine & Environmental Scientist for his work in shark behavior. Originally from Booker T. Washington Projects, Jersey City, New Jersey, Coley earned his B.S. in Marine and Environmental Science from Hampton University. He began as an elite student athlete for the University's football team, but decided to cut his athletic career short to accept an academic scholarship for his shark behavioral research. Still filled with the passion of fitness, Coley quickly fell in love with teaching others how to lead a healthy and balance lifestyle. During the same time, he found another avenue in which to inspire others, then developed a deep passion for acting and entertainment. After a successful career as a personal trainer and actor in Hampton Roads, Virginia, in 2008, Coley decided to bet on himself and pursue a fitness and acting career in Hollywood, California. He has since built two successful businesses and has became a father of two beautiful children, which he considers his greatest accomplishment. Coley credits his journey toward success to the many lessons he has learned from his father, Coley Speaks, many mentors, and finally, life's greatest teacher...mistakes. His proclaimed purpose in life is to simply share the lessons learned and help others become the best version of themselves. The Mind Muscle Method is one of Coley's most valuable tools.