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The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life (A DASH Diet Book) - Softcover

Buch 5 von 5: A DASH Diet Book

Heller, Marla

 
9781538730973: The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life (A DASH Diet Book)
Softcover
ISBN 10: 1538730979 ISBN 13: 9781538730973
Verlag: Grand Central Publishing, 2020

Inhaltsangabe

The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever.

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Über die Autorin bzw. den Autor

Marla Heller is a Registered Dietitian, and holds a Master of Science in Human Nutrition and Dietetics from the University of Illinois at Chicago. She was trained in DASH by one of the original architects of the original NIH research and has been working for more than fifteen years to help her patients put DASH into practice. Heller has been the featured nutrition expert for the Chicago Tribune and Washington Post and she is a spokesperson for the Greater Midwest Affiliate of the American Heart Association. She is the author of New York Times bestsellers The DASH Diet Younger You, The DASH Diet Action Plan, and The Everyday DASH Diet Cookbook.

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Verlag
Grand Central Publishing
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1538730979
ISBN 13 
9781538730973
Einband
Taschenbuch
Anzahl der Seiten
272
Kontakt zum Hersteller
Grand Central Publishing
https://www.hachettebookgroup.com/imprint/grand-central-publishing/

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New York
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USA
Verantwortliche Person
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