Seniors on the Run: Extending Your Life One Step at a Time - Softcover

Vigil, J

 
9781533408143: Seniors on the Run: Extending Your Life One Step at a Time
Softcover
ISBN 10: 1533408149 ISBN 13: 9781533408143
Verlag: CreateSpace Independent Publishing Platform, 2016

Inhaltsangabe

Just because you are a little older does not mean that you should sit on the couch and do nothing. This book gives you some ideas on how to get out and run/walk for the purpose of feeling better and hopefully extending your life. Starting a run/walk program is just like anything else, the first step is just to get started, so as the Nike ad says, "Just Do It".

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Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1533408149
ISBN 13 
9781533408143
Einband
Taschenbuch
Anzahl der Seiten
52
Kontakt zum Hersteller
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