Stop Negative Thinking in 7 Easy Steps: Understanding The Masters of Enlightenment: Eckhart Tolle, Dalai Lama, Krishnamurti and more!: 6 (The Secret of Now) - Softcover

Parr, A.J.

 
9781532756016: Stop Negative Thinking in 7 Easy Steps: Understanding The Masters of Enlightenment: Eckhart Tolle, Dalai Lama, Krishnamurti and more!: 6 (The Secret of Now)
Softcover
ISBN 10: 1532756011 ISBN 13: 9781532756016
Verlag: CreateSpace Independent Publishing Platform, 2016

Inhaltsangabe

THESE BASIC LESSONS AND EXERCISES will help you break the habit of negative thinking and begin to experience the joy of Living with the teachings of Eckhart Tolle, Dalai Lama, Ramana Maharshi, Krishnamurti, and more!

Scientists estimate that in normal conditions, a human being regularly has an average of 30,000 to 40,000 daily thoughts. And according to research, depression is always preceded by repetitive negative thinking and not vice versa, and reducing the number of negative thoughts per day actually reduces both the frequency and intensity of depressive feelings and emotions!

These crucial findings constitute the starting point of the 7 Lessons and 7 Exercises contained in this beginner's guidebook, designed to help you break the habit of negative thinking starting today!

Wait no longer! Take a few minutes to read this guidebook and begin your inner transformation!

DON'T FORGET TO CHECK OUT THE REST OF THE SERIES!

VOLUME 1.- Living in "The Now" in Easy Steps

VOLUME 2.- Buddhist Meditation For Beginners

VOLUME 3.- Spiritual Hindu Tales to Calm Your Mind

VOLUME 4.- Christian Meditation in Easy Steps

VOLUME 5.- Meditation in 7 Easy Steps

VOLUME 6.- Stop Negative Thinking in 7 Easy Steps

VOLUME 7.- Understanding Eckhart Tolle: The Power of Living in The Now

VOLUME 8.- Eckhart Tolle: His Life & Quest for The Power of Now

VOLUME 9.- Understanding Eckhart Tolle 2: In Search of The Power of Now

VOLUME 10.- DALAI LAMA, His Magical Childhood and Teenage Years

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Reseña del editor

NEW EDITION! THE EASY BEGINNER'S GUIDE TO BEAT PESSIMISM!7 BASIC LESSONS AND EXERCISES to help you break the habit of negative thinking and begin to experience the joy of Living with the teachings of Eckhart Tolle, Dalai Lama, Ramana Maharshi, Krishnamurti and more!.Scientists estimate that in normal conditions a human being regularly has an average of 30,000 to 40,000 daily thoughts. And according to research, depression is always preceded by repetitive negative thinking and not vice versa, and reducing the number of negative thoughts per day actually reduces both the frequency and intensity of depressive feelings and emotions!These crucial findings constitute the starting point of the 7 Lessons and 7 Exercises contained in this beginner's guidebook, designed to help you break the habit of negative thinking Now!.LESSON I: THE VALUE OF ADVERSITYExercise: Stopping your Thoughts LESSON II: WE ARE WHAT WE THINKExercise: Watching your Thoughts LESSON III: THE VOICE OF THE UNCONSCIOUSExercise: Breath Meditation LESSON IV: REPETITIVE NEGATIVE THINKINGExercise: Feeling the Inner Body LESSON V: TRAPPED IN PAST AND FUTUREExercise: Feeling the Timeless Gap LESSON VI: NEGATIVITY AND RESISTANCEExercise: Surrendering to the Now LESSON VII: EXPERIENCING THE JOY OF LIVINGExercise: Beating Negative Thinking.Why wait any longer? Take a few minutes to read this revealing book, say farewell to your negativity and begin your inner transformation today!

Reseña del editor

NEW EDITION! THE EASY BEGINNER'S GUIDE TO BEATING PESSIMISM! 7 BASIC LESSONS AND EXERCISES to help you break the habit of negative thinking and begin to experience the joy of Living with the teachings of the Masters of Enlightenment: Eckhart Tolle, Dalai Lama, Ramana Maharshi, Krishnamurti and more! . Scientists estimate that in normal conditions a human being regularly has an average of 30,000 to 40,000 daily thoughts. And according to research, depression is always preceded by repetitive negative thinking and not vice versa, and reducing the number of negative thoughts per day actually reduces both the frequency and intensity of depressive feelings and emotions! These crucial findings constitute the starting point of the 7 Lessons and 7 Exercises contained in this beginner's guidebook, designed to help you break the habit of negative thinking Now! . LESSON I: THE VALUE OF ADVERSITY Exercise: Stopping your Thoughts Suggested videos LESSON II: WE ARE WHAT WE THINK Exercise: Watching your Thoughts Suggested videos LESSON III: THE VOICE OF THE UNCONSCIOUS Exercise: Breath Meditation Suggested videos LESSON IV: REPETITIVE NEGATIVE THINKING Exercise: Feeling the Inner Body Suggested videos LESSON V: TRAPPED IN PAST AND FUTURE Exercise: Feeling the Timeless Gap Suggested videos LESSON VI: NEGATIVITY AND RESISTANCE Exercise: Surrendering to the Now Suggested videos LESSON VII: EXPERIENCING THE JOY OF LIVING Exercise: Beating Negative Thinking Suggested videos . Why wait any longer? Take a few minutes to read this brief and inexpensive guidebook and begin your transformatiom today! Buy Now with 1-Click! . CLICK ON "LOOK INSIDE" TO READ THE FIRST PAGES! AND CHECK OUT THE REST OF THIS BEST-SELLING SERIES BY A.J. PARR!

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1532756011
ISBN 13 
9781532756016
Einband
Tapa blanda
Auflage
3
Anzahl der Seiten
132
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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Softcover