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SMALL TALK: 10 ADHD lies and how to stop believing them - the Sunday Times bestseller - Softcover

Pink, Richard; Pink, Rox

 
9781529915426: SMALL TALK: 10 ADHD lies and how to stop believing them - the Sunday Times bestseller
Softcover
ISBN 10: 1529915422 ISBN 13: 9781529915426
Verlag: Square Peg, 2024

Inhaltsangabe

THE SUNDAY TIMES BESTSELLER

When ‘ADHD wife’ Rox and neurotypical husband Rich asked their community of 2.5 million for the biggest ADHD struggle, the thousands of replies unveiled a shocking truth: the real enemy isn’t productivity or focus, but the toxic ADHD core beliefs we’ve internalised.

With candour and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From ‘I am lazy’ to ‘Everybody hates me’ and ‘I quit everything I start’, Small Talk will empower ADHDers and those who love them to navigate life with compassion, humour and hope.

Learn how to:

  • Identify your limiting ADHD beliefs
  • Break free from neurotypical standards
  • Support and understand your ADHDers
  • Adopt a self-kindness mindset
  • Communicate your needs & boundaries
  • Celebrate the joys of ADHD

Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others. It will help you to stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.

‘A (self) love letter to those whose brains are beautifully and uniquely different’ Riyadh Khalaf | ‘Books like this are so important’ Rach Idowu

________________________________
Praise for Dirty Laundry:

'A godsend!' Davina McCall

'Essential for ADHDers and all who love them' 5* reader review

'Life-changing' 5* reader review

'It's not just me! Blew my mind, validated my life' 5* reader review

Soul-soothing for anyone in an ADHD relationship' 5* reader review

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Über die Autorin bzw. den Autor

Richard Pink (Author)
Richard Pink is a content creator behind viral social media phenomenon @ADHD_Love, where he has over 200 million global views raising awareness about ADHD. He co-authored two books, DIRTY LAUNDRY and SMALL TALK with his partner, Roxanne Pink.

Rox Pink (Author)
Rox Pink is a platinum selling songwriter, having written 3 UK top 10 hits in the last 3 years. She is also an artist, releasing her own music and touring under the name RØRY. Rox was diagnosed with ADHD in 2021, which has been a life changing discovery!

Creating content as the neuro-diverse half of ADHD Love, she is passionate about helping others reach the same acceptance she has found. She is 4.5 years sober, and lives in Sevenoaks.

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Verlag
Square Peg
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
1529915422
ISBN 13 
9781529915426
Einband
Taschenbuch
Anzahl der Seiten
224
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
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Deutschland