High Performance: The Daily Journal: 365 Ways to Become Your Best - Hardcover

Humphrey, Jake

 
9781529902563: High Performance: The Daily Journal: 365 Ways to Become Your Best
Hardcover
ISBN 10: 1529902568 ISBN 13: 9781529902563
Verlag: Cornerstone Press, 2022

Inhaltsangabe

'Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life
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High performance is not an outcome. It's a journey.

This guided journal will help you uncover the secrets of high performance, every day of the year.

Drawing on exclusive interviews with the world's leading athletes, leaders and entrepreneurs, its 365 hands-on exercises and nuggets of wisdom will help you unlock your potential. It's a process with three elements:

- Inspire. Uplifting quotes from the planet's highest-achieving people
- Think. Thought-provoking prompts that invite you to reflect on your day, your work and your life
- Do. Practical exercises that will help you identify your strengths and hone your skills

The resulting book will help you achieve success on your terms - whether that's becoming a better professional, a better parent or simply a better person.

High performance is already within you. This book will help you find it.

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Drawing on exclusive new conversations with... Grace Beverley | Rangan Chatterjee | Lee Child | Pippa Grange | Mandy Hickson | Steph Houghton | Russell Kane | Vex King | Steve Morgan | Lando Norris | Adam Peaty | Mary Portas | Nims Purjah | Mel Robbins | Joe Wicks and many more...

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Über die Autorin bzw. den Autor

Jake Humphrey is one of the UK's best-In their chart-topping High Performance podcast, Jake and Damian interview some of the world's leading athletes, businesspeople and thinkers about what makes them excel. Their first book, High Performance, was a Sunday Times bestseller and has sold over 100,000 copies.

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Verlag
Cornerstone Press
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
1529902568
ISBN 13 
9781529902563
Einband
Gebundene Ausgabe
Anzahl der Seiten
304
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Penguin Random House Ireland Limited
productsafety@penguin.co.uk

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Dublin
Irland