The Tree That Bends: How a Flexible Mind Can Help You Thrive - Hardcover

White, Ross G.

 
9781529429992: The Tree That Bends: How a Flexible Mind Can Help You Thrive

Inhaltsangabe

A manifesto and a pragmatic, research-based programme that will help you develop the psychological flexibility to thrive.

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Über die Autorin bzw. den Autor

Professor Ross White is an award-winning clinical psychologist who specialises in supporting the mental health and wellbeing of adults working in high-performance environments, Including elite-level athletes in rugby, football, athletics and tennis. He is also an expert in global mental health and has conducted research in collaborations with the World Health Organization and the United Nations High Commission for Refugees on interventions for reducing distress experienced by refugees in the aftermath of humanitarian crises. He is currently Professor of Clinical Psychology at Queen's University Belfast, and is a director of Strive2Thrive, a training and consultancy.

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9781529430011: The Tree that Bends: How a flexible mind can help you thrive

Vorgestellte Ausgabe

ISBN 10:  1529430011 ISBN 13:  9781529430011
Verlag: Quercus, 2025
Softcover