Verwandte Artikel zu A Toolkit for Your Emotions: 45 ways to feel better

A Toolkit for Your Emotions: 45 ways to feel better - Hardcover

Hepburn, Dr Emma

 
9781529416213: A Toolkit for Your Emotions: 45 ways to feel better
Hardcover
ISBN 10: 1529416213 ISBN 13: 9781529416213
Verlag: Greenfinch, 2023

Inhaltsangabe

45 tools and techniques for managing everyday emotions including anxiety, shame, stress and anger and welcoming in feelings of happiness and contentment.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Dr Emma Hepburn is a clinical psychologist and neuropsychologist with over 15 years experience of working with and treating mental health difficulties in both the public and private sector. She is also a university lecturer. She is passionate about bringing psychology and evidence-based mental health information beyond the clinic room to a wider audience and encouraging people to proactively look after their mental health. Her illustrative work has been used by a number of organisations including The American Association for the Prevention of Suicide, The Royal Society of Public Health and the Samaritans (India). She writes as @thepsychologymum on Instagram (147k followers) and has won a Bronze Lovie (Best of European Internet) award, as well as a Peoples' Choice Lovie, for her social media work and has been shortlisted for the mind Media Awards.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Greenfinch
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 10 
1529416213
ISBN 13 
9781529416213
Einband
Gebundene Ausgabe
Anzahl der Seiten
192
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Hachette Ireland
info@hbgi.ie

Milton Road
Didcot
OX11 7HH
Vereinigtes Königreich