Beating Insomnia: Without Really Trying - Softcover

Cantopher, Tim

 
9781529329131: Beating Insomnia: Without Really Trying
Softcover
ISBN 10: 1529329132 ISBN 13: 9781529329131
Verlag: Sheldon Press, 2019

Inhaltsangabe

Sleepless nights are lonely and overwhelming, but insomnia needn't disrupt your physical or mental wellbeing - at the heart of this book is the message that if you accept your sleeplessness in the short term, you will find the strength and resolve to manage it in the longer term.

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Über die Autorin bzw. den Autor

Dr Tim Cantopher studied at University College, London and University College Hospital. He trained as a psychiatrist at St James' Hospital, Portsmouth and St George's Hospital Medical School. He has been a member of the Royal College of Psychiatrists since 1983 and was elected fellow of the college in 1999. He worked as a consultant psychiatrist with the Priory Group of Hospitals from 1993 until his retirement from clinical practice in 2015.

He is the bestselling author of Depressive Illness: The Curse of the Strong.

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Verlag
Sheldon Press
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1529329132
ISBN 13 
9781529329131
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Hachette Ireland, Hachette UK
info@hbgi.ie

Castlecourt Centre 8
Dublin 15
D15 XTP3
Irland

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