Power Hour: How to Focus on Your Goals and Create a Life You Love - Softcover

Herbert, Adrienne

 
9781529159011: Power Hour: How to Focus on Your Goals and Create a Life You Love
Softcover
ISBN 10: 1529159016 ISBN 13: 9781529159011
Verlag: Penguin, 2022

Inhaltsangabe

'A habit-forming work of genius' STYLIST
'Adrienne is here to motivate and encourage us all' FEARNE COTTON
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The Power Hour message is simple: taking an hour for yourselves and your aspirations isn't selfish or impossible, it's essential. This book will show you how to harness the first hour of your day in order to achieve your goals - whether those are starting a business, getting fit or pursuing your passion - before the rest of the world wakes up and starts competing for your attention. Most importantly, it will make you realise that it is always possible to make a change and create a life you love.

Stop waiting for the right time, or for more time. Start with just one hour today.
________________________________
'Bursting with ideas' INDEPENDENT
'Read this book' EMMA GANNON
'A bible' EVENING STANDARD
'Invaluable' MARIE CLAIRE
'A must-read' GLAMOUR
'Hugely inspirational' LAUREN ARMES
'Authentic' VOGUE
'I love this book' JAKE HUMPHREY

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Über die Autorin bzw. den Autor

As well as hosting the weekly Power Hour podcast, Adrienne Adhami is a leading wellness professional, TEDx speaker and a voice of inspiration, encouragement and motivation. Adrienne delivers talks and workshops to some of the world’s largest organisations and she regularly hosts live events and panel discussions. She has partnered with brands such as Adidas, Origins, Virgin Sport, Google and Apple and has been featured in ELLE magazine and the Telegraph, as well as being named a ‘New Face of Wellness’ by British VOGUE.

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Verlag
Penguin
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
1529159016
ISBN 13 
9781529159011
Einband
Taschenbuch
Anzahl der Seiten
320
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Penguin Random House Ireland Limited
productsafety@penguin.co.uk

Morrison Chambers, 32 Nassau Street
Dublin
Irland

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9781786332691: Power Hour: How to Focus on Your Goals and Create a Life You Love

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Verlag: Hutchinson, 2020
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