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Wild Creature Mind: The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life - Softcover

Biddulph, Steve

 
9781529076486: Wild Creature Mind: The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life
Softcover
ISBN 10: 152907648X ISBN 13: 9781529076486
Verlag: Bluebird, 2024

Inhaltsangabe

Unlock the untapped power within you ― discover the profound wisdom of your animal mind.

Bestselling psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just one, but two minds. While our familiar, analytical mind dominates in today’s busy, modern world, our primal, instinctual 'wild creature' mind lies dormant, waiting to guide us with its innate intuition and compassion.

In a world grappling with unprecedented mental health challenges, Steve offers a lifeline. Drawing on cutting-edge therapy and cognitive science research, he shows you how to awaken your dormant mind and transform your anxiety through poignant anecdotes and practical exercises. You will learn to embrace your body's wisdom, trust your instincts, heal trauma, navigate life's complexities with newfound clarity and embark on a journey of profound transformation.

There's a million years of animal intelligence, lying silent, wanting to help you. This is absolute science, yet incredibly simple, and about to change your world.

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Über die Autorin bzw. den Autor

Steve Biddulph is an Australian author, activist and psychologist who lectures worldwide on parenting, and boys' education. His bestselling books include Wild Creature Mind, Raising Boys, Raising Girls, and The Secret of Happy Children.

Steve is one of a group of child development specialists in the UK and elsewhere who argued successfully for the introduction of parental leave. He was appointed Adjunct Professor in the School of Psychology and Counselling, Cairnmillar Institute, Melbourne, in March 2011 and is also a Member of the Order of Australia for his work in young people’s mental health. He has two grown up children, and lives in Tasmania with his wife and co-author Shaaron.

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Verlag
Bluebird
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
152907648X
ISBN 13 
9781529076486
Einband
Taschenbuch
Anzahl der Seiten
320
Kontakt zum Hersteller
Blue Bird
https://bluebirdsolar.com/

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Hannover
Niedersachsen
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Deutschland