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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older - Softcover

Greger, Michael

 
9781529057355: How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Softcover
ISBN 10: 1529057353 ISBN 13: 9781529057355
Verlag: Macmillan Publishers International, 2023

Inhaltsangabe

Put an end to premature aging and uncover the optimal diet for achieving the longest lifespan, from the bestselling author of How Not to Die and How Not to Diet.From Michael Greger, MD, founder of the hugely popular health website NutritionFacts, comes this comprehensive guide to anti-aging.Dr Greger delves into the role diet plays in the path to anti-aging and explores what kind of diet meets all the criteria to achieve ultimate longevity.

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Über die Autorin bzw. den Autor

Dr Michael Greger is a physician, Sunday Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified before the US Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous "meat defamation" trial. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. His first book How Not to Die became an instant international bestseller. He has videos on more than 2,000 health topics freely available at NutritionFacts.org, with new videos and articles uploaded every day. All proceeds he receives from his books, DVDs, and speaking engagements are donated to charity. Dr Greger is also the author of The How Not To Age Cookbook.

Von der hinteren Coverseite

&b>Uncover the science behind slowing the effects of ageing through diet, from the &/b>&b>&i>Sunday Times&/i> bestselling author of the &i>How Not to Die&/i> series.&/b>

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Verlag
Macmillan Publishers International
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 10 
1529057353
ISBN 13 
9781529057355
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
608
Kontakt zum Hersteller
Macmillan Publishers International
exportqueries@macmillan.com

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