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A Better Day Journal: Confidence-building journal to boost self-esteem, reduce anxiety and develop resilience! - Softcover

George, Dr. Alex

 
9781526366672: A Better Day Journal: Confidence-building journal to boost self-esteem, reduce anxiety and develop resilience!
Softcover
ISBN 10: 1526366673 ISBN 13: 9781526366672
Verlag: Wren & Rook, 2024

Inhaltsangabe

Help children make each day positive, with this wellness journal of confidence builders, exercises and activities, from trusted mental health advocate and doctor, Dr. Alex George. The companion journal to the Sunday Times bestseller and Children's Non-Fiction Book of the Year, A BETTER DAY

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Über die Autorinnen und Autoren

Dr. Alex is an A&E doctor, he has become known for his honesty and insight around mental & physical health and wellbeing, using his broadcast and social media platforms to bring accessible advice around health and medicine to his followers. He recently presented his own documentary for BBC One and Children in Need, is a regular guest on Lorraine, and has his own show, Inner Harmony on Classic FM.

Dr. Alex is also the author of Live Well Every Day, which was a Sunday Times bestseller and was published in 2021 by Aster, part of the Octopus Publishing Group.



The Boy Fitz Hammond has worked with various clients including Oxfam, Shelter, BBC, Honda, Microsoft and the Barclays Premier League.

His illustrations have also been used by many editorial, educational and publishing clients across a diverse range of titles.

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Verlag
Wren & Rook
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
1526366673
ISBN 13 
9781526366672
Einband
Taschenbuch
Zeichner
Pratt Dave
Anzahl der Seiten
144
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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