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A Better Day: Your Positive Mental Health Handbook - Softcover

George, Dr. Alex

 
9781526364449: A Better Day: Your Positive Mental Health Handbook

Inhaltsangabe

*A Sunday Times Number One Bestseller*

A mental health and wellbeing handbook for children aged 10+ by celebrity doctor and Youth Ambassador for Mental Health, Dr. Alex George

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Über die Autorinnen und Autoren

Dr. Alex is an A&E doctor, he has become known for his honesty and insight around mental & physical health and wellbeing, using his broadcast and social media platforms to bring accessible advice around health and medicine to his followers. He recently presented his own documentary for BBC One and Children in Need, is a regular guest on Lorraine, and has his own show, Inner Harmony on Classic FM.

Dr. Alex is also the author of Live Well Every Day, which was a Sunday Times bestseller and was published in 2021 by Aster, part of the Octopus Publishing Group.



The Boy Fitz Hammond has worked with various clients including Oxfam, Shelter, BBC, Honda, Microsoft and the Barclays Premier League.

His illustrations have also been used by many editorial, educational and publishing clients across a diverse range of titles.

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