Advanced Fatigue Management: Going Beyond The Gates of Micro Sleeps - Hardcover

Monk, Stephen

 
9781525572302: Advanced Fatigue Management: Going Beyond The Gates of Micro Sleeps
Hardcover
ISBN 10: 152557230X ISBN 13: 9781525572302
Verlag: FriesenPress, 2020

Inhaltsangabe

Advanced Fatigue Management is a book about how to preset your mind so you can gain better control over the very human business of sleep. This book takes a particular focus on teaching this skill to drivers, for whom a strong handle on sleeping and waking is critical. Advanced Fatigue Management instructs people on how to deal with the phenomenon of falling asleep while driving such that the driver does not panic and swerve off the road. The trick? To learn how to jump from hypnagogic states right to and past the hypnopompic states-in other words, from awake to asleep and back again, fast.

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Über die Autorin bzw. den Autor

When Stephen Monk's ten-year-old daughter asked him to write a book involving dreams for young people, it took him a few years to see the request through. But he did! This story is based on his own experiences and what helped his curiously active young mind when he was growing up. Monk has been an avid student of the mind and body for decades and has received many certificates and diplomas in the mental health fields. He is currently taking psychology and philosophy at university.

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Verlag
FriesenPress
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
152557230X
ISBN 13 
9781525572302
Einband
Gebundene Ausgabe
Anzahl der Seiten
24
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Deutschland

Weitere beliebte Ausgaben desselben Titels

9781525572319: Advanced Fatigue Management: Going Beyond The Gates of Micro Sleeps

Vorgestellte Ausgabe

ISBN 10:  1525572318 ISBN 13:  9781525572319
Verlag: FriesenPress, 2020
Softcover