Inhaltsangabe
Offers garlic-containing recipes for starters, vegetables, salad dressings, sauces, toppings, pasta, pizza, eggs, meat, poultry, fish, shellfish, desserts, bread and even garlic fudge -- Explains how to choose, use, store and grow garlic -- Gives the low-down on different ways of preparing garlic and how these produce combinations of sulfur compounds with particular flavours and health-promoting potential -- Discusses how garlic aids good health and encourages recovery from illness - in particular, it clarifies which health claims are backed by evidence-based research and which result from anecdotes and folklore.
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Über die Autorin bzw. den Autor
Penny Stanway practised for several years as a physician before becoming increasingly interested in the benefits of a healthy diet and other natural approaches to health and well-being. She has written over 20 books on health, food, and the connections between the two. The author lives in UK.
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