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The Back in the Swing Cookbook, 10th Anniversary Edition: Recipes for Eating and Living Well Every Day After Breast Cancer - Softcover

Unell, Barbara C.; Fertig, Judith

 
9781524882471: The Back in the Swing Cookbook, 10th Anniversary Edition: Recipes for Eating and Living Well Every Day After Breast Cancer
Softcover
ISBN 10: 152488247X ISBN 13: 9781524882471
Verlag: Andrews McMeel Publishing, 2023

Inhaltsangabe

The 10-year anniversary edition of the groundbreaking and award-winning The Back in the Swing Cookbook answers a top question on every cancer survivor's mind: “How do I safely and smartly get back in the swing of life every day after experiencing breast cancer?”

The 10-year anniversary edition of the groundbreaking and award-winning The Back in the Swing Cookbook answers the number-one question on every cancer survivor's mind: "How do I safely and smartly get back in the swing of life every day after experiencing breast cancer&&★"

Completely revised and updated, this life-affirming book is full of 150 feel-good recipes that are easy to prepare, with fresh ingredients specifically designed to help breast cancer survivors get back in the swing of joyful, healthy living. Some of these include:

  • Celebration Chocolate Cake
  • Pomegranate Sparkler and Aztec Guacamole with Chips
  • Provencal Salmon Aioli Platter
  • Island Fish Tacos with Fresh Pineapple Salsa
  • Roasted Spaghetti Squash with Tomatoes, Kale, and Herbs

“What a concept!” says expert Maura Harrigan, MS, RDN, CSO, Certified Specialist Oncology Nutrition, and Project Manager, The Lifestyle, Exercise and Nutrition (LEAN) Study at Yale University. “Nutrition and movement: your contribution to your lifelong health. The Back in the Swing Cookbook gives you a tool kit to build a healthy and sustainable lifestyle.”

Sheryl Crow, songwriter, singer, and breast cancer survivor, says, “Simply put, The Back in the Swing Cookbook is more than just a bunch of wonderful recipes. There’s so much to know about food and what fortifies our bodies and what is a contributor to well-being. This cookbook is a wonderful resource to help all of us in the kitchen, to eat great, and to combine science with great common sense.”

In addition to fabulous food and drinks, the beautiful pages include luscious photographs and fun-to-read, smart, friendly nuggets on topics ranging from genetics, lifestyle choices, and the environment to the influence of all three on living a full and happy life. Every page is brilliantly designed to nurture your mind, body, and spirit with new information not found in any other cookbook. It is a special gift of goodness to give oneself, a friend, a coworker, or a family member that will reap healthy rewards for a lifetime.

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Über die Autorin bzw. den Autor

 Judith Fertig is a food lifestyle writer and cookbook author. She has written for Bon Appetit, Food & Wine, Saveur, Vegetarian Times, and the New York Times. Her previous books include Prairie Home Cooking and Prairie Home Breads, as well as six BBQ titles she coauthored with Karen Adler. She resides in Overland Park, Kansas.

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Verlag
Andrews McMeel Publishing
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 10 
152488247X
ISBN 13 
9781524882471
Einband
Taschenbuch
Anzahl der Seiten
284
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Simon and Schuster Netherlands BV
info@simonandschuster.nl

Herculesplein 96
Utrecht
3584 AA
Niederlande