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The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever - Softcover

Buch 7 von 9: Younger Next Year

Crowley, Chris; James DC CSCS, Jeremy

 
9781523504473: The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever
Softcover
ISBN 10: 1523504471 ISBN 13: 9781523504473
Verlag: Workman Publishing Company, 2018

Inhaltsangabe

A revolutionary behavioral/whole-body approach to back pain and fitness, from the coauthor of the perennially bestselling Younger Next Year series and back expert Dr. Jeremy James. The Younger Next Year Back Book method, which identifies behaviors that trigger pain and teaches new movements to heal the pain, is proven to reduce pain dramatically so that back pain sufferers can get on with their lives.

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Über die Autorin bzw. den Autor

Chris Crowley, a former litigator (Davis Polk & Wardwell), is the coauthor, with Henry S. Lodge, of the Younger Next Year books, and the coauthor, with Jen Sacheck, PhD, of Thinner This Year. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing fifty-mile bike rides. He and his wife live in New York City. Jeremy James, DC, CSCS, is Director of the Aspen Club Back Institute. He became a Doctor of Chiropractic (instead of going into traditional medicine like almost everyone else in his family) because of his own struggles with sports-induced back pain as a young athlete, and developed his behavioral/whole body method while working with serious athletes for over a decade. He lives with his wife and son in Aspen, Colorado.

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Verlag
Workman Publishing Company
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1523504471
ISBN 13 
9781523504473
Einband
Taschenbuch
Anzahl der Seiten
256
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar