No More Panic Attacks: The Concise Guide To Cure Panic Attacks & Severe Anxiety - Softcover

Inhaltsangabe

EVERYTHING YOU NEED TO KNOW, WITHOUT PAGES OF USELESS INFORMATION There are many books and courses explaining how to “cope” with fear and anxiety. I purchased many that slightly helped, but none gave a permanent solution – a cure. And yes there is a cure. You don’t need a book with hundreds of pages explaining the history of fear and how the brain works. You only need a concise explanation of what causes panic attacks, and simple steps to completely cure them. This book is shorter than most because it’s concise. But it still has everything you need. In fact it has more valuable information and solutions than other books I found. The causes of panic attacks do vary between people, but I’ve now helped many people, and it almost always comes down to the same principles. And the same drug-free solutions. I wrote this book this to give the help I couldn’t find elsewhere. Doctors and prescription drugs didn’t help me. And self-reassurance techniques only slightly helped. I had to find the answers for myself.

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