Wake Up: The Art Of Being - Softcover

Inhaltsangabe

One of the greatest things you can do for yourself is to take responsibility for your state of mind. Buddhist Philosophy The condition, and quality of your thinking, determines the template of your life. Your success, and happiness in life is limited, or enhanced by the way you feel about yourself, your environment, and your God. Hello, my name is Rufus Mitchell, and I want to say thank you for considering my book. I wrote this book because I want you to live the best life possible, and I believe you do too. I have been blessed to have enough time to listen to my own thoughts, and research their validity. In this book you will find what I learned by studying Health and Fitness, Spirituality, Quantum Physics, Meta Physics, and Physical Sciences. As I said earlier, IAm blessed to have the time to do it. I studied each, in search of Divine Keys for optimum living. from Wake Up The Art Of Being Three Factors Of Life There are many factors of life, that determine how happy and subsequently successful you will be. In this section, I want to talk to you about three factors of life: Affinity, Reality, and Communication. These three factors are interrelated, and affect the quality of your relationships. The good things is, as you get a better mastery of one, your mastery of the others increase as well. Affinity - a natural liking for or attraction to a person, thing,idea, etc. I have included a section about our affinities in this book. You can read that section now, are continues to read in page order. Either way you will gain an understanding of the concepts. Communication - imparting or interchange of thoughts, opinions,or information by speech, writing, or signs. Your ability or inability to communicate effectively, will directly affect your happiness and success. To be honest, your knowledge, skills and abilities, will take you only as far as your communication skills will allow. Your love for others, will only be understood to the level that your communication skills allow. One of the problems is a lot of people do not talk to interchange information. Interchange means both people are giving and getting. Unfortunately, most people talk to impart information. Impart, meaning, tell, advise, confront, or explain their point of view. I learned the effective way to communicate in college and in military leadership training academies. The first thing I was learned was to be an effective communicator, a person has to know how to listen. If you have had formal training, and understand why listening, is the most important factor in communication, you can move on to the next section. If not let’s improve our communication skills. Let’s take a look at what cause communication to go wrong. Sometimes, emotions, thoughts, attitude, or a million other things, on the part of the person talking, or listening, causes what is being said, to be misunderstood.........................................................................................................................................................................................................................................Ok. Here is exercise 1. Write down a list of all of the things that make you happy. I need sentences. Don’t write “dancing” as if you are embarrassed about enjoying dancing. Write a sentence. I InJoy dancing because it gives me a feeling of excitement, and control. Make your sentences, in bold, specific statements. If the things that you put on the list are not hurting you, another person, their property, or the environment, I want you to commit to not letting anyone change your mind about doing the things on this list. If you want to change, cool. The second thing I want you to do is make time to do as many of these things, that you can comfortably fit into your schedule. See, these are the things that nourish your soul, or spirit IAm going to make a bold request. I also want you to look for a spiritual practic

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