Expert Pole Dancing: For Fitness and Fun - Softcover

Inhaltsangabe

Pole Dancing Series: Book 4

It is time to put everything you’ve learnt together. This is the fourth and final book of the Pole Dancing series. In this book you will learn some of the most difficult moves including:

How to do a flag and variations of it

Killer poses that look amazing on the pole

Complicated inverts that look graceful

Fun doubles moves to try with a friend

How to perfect your moved by recording yourself

Why stretching and flexibility is necessary at this level

Get ready to become the pole dancing expert you always wanted to be.

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