Awaken The Atman: A Meditation Lab Workbook - Softcover

Inhaltsangabe

This book is the result of 30 years of intensive study and practice of the path of meditation.Based upon 1000's of hours of research it presents in one volume the most important meditations in the world. Drawing from sources as diverse as yoga, buddhism, shamanism, kabbalah, and energy healing (and so many more) this work is presented as a fascinating compilation of the most important theories and techniques in the world.We all need to meditate, and there are a variety of basic types of meditation that everyone should know.Together these will awaken the glorious true Self hidden within you.

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