Is your home cluttered and noisy? Is it crowded with furniture, lacking private spaces and filled with colors and décor too dull, too bright, or too busy? Is it also toxic from paint, furniture, and cleaners loaded with chemicals; and closed in from nature, doors and windows kept shut most of the time? And, importantly, does it lack sufficient expression of individual identity?
If you answered yes to many of these questions, your home is unhealthy and robbing you of an essential means of identity, security, and protection. The result is diminished well-being and happiness. In Healing Home, you will learn how to transform your home into an aesthetic, sensational, healthy, safe haven— a calming, peaceful inner sanctum that reflects your individuality, and revitalizes you to better face the world’s challenges.
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Sharon Heller, PhD is a developmental psychologist, consultant, and author of popular psychology books, including Too Loud, too Bright, too Fast, too Tight, What to do if you are sensory defensive in an overstimulating world (HarperCollins, 2002).
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