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The Yoga Look: A Reference Guide for Travelers & Solo Yogis, Beginners to Advanced. - Softcover

Marie, Courtney

 
9781517135676: The Yoga Look: A Reference Guide for Travelers & Solo Yogis, Beginners to Advanced.

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The Yoga look is a simple picture book for the self-practicing yogi. This guide is designed to be used on the road, at home, or wherever you enjoy practicing the most. Yoga helps calm your mind, is great for weight lost and helps in stress relief. The 120 Poses have been put together in a specific order where you can flip and pose, transitioning easily from one position to the next. Depending on the user, it holds 6-12 unique sessions and can be repeated in reverse!

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