Verwandte Artikel zu Tai Chi: Beginners Guide to Tai Chi

Tai Chi: Beginners Guide to Tai Chi - Softcover

Ambrose, Paul

 
9781515072034: Tai Chi: Beginners Guide to Tai Chi
Softcover
ISBN 10: 1515072037 ISBN 13: 9781515072034
Verlag: CreateSpace Independent Publishing Platform, 2015

Inhaltsangabe

Tai Chi is a martial art that originated in China one thousand years ago. It is practised through continuous flowing, circular movements which encourage the fl w of life-force energy, or chi, through the body. This helps the body to heal and rejuvenate itself, and today most people practice Tai Chi to gain its great physical and psychological health benefits. This introductory guide explains: • What the correct methods of practice are • How Tai Chi will increase your energy • How Tai Chi can improve your health • How to enhance your personal and spiritual development

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Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
1515072037
ISBN 13 
9781515072034
Einband
Taschenbuch
Anzahl der Seiten
118
Kontakt zum Hersteller
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