Hardcore Self Help: F**k Anxiety - Softcover

Buch 1 von 2: Hardcore Self Help

Duff Ph.D., Robert

 
9781514866009: Hardcore Self Help: F**k Anxiety

Inhaltsangabe

Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are you supposed to make positive change in your life if the book itself feels like a chore? This book is definitely not a chore. In Hardcore Self Help: F**k Anxiety, I talk to you like a friend. There is lots of swearing and humor and also loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.

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Über die Autorin bzw. den Autor

I have a doctorate in clinical psychology, I'm a husband to a beautiful wife, and a father. I write the way that I like to read. To the point, funny, and informative. Duffthepsych.com

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