Healthy Raw Food Cookbook: Plant-Based Meals to Help You Feel Revitalized and Recharged - Softcover

 
9781510764873: Healthy Raw Food Cookbook: Plant-Based Meals to Help You Feel Revitalized and Recharged
Softcover
ISBN 10: 1510764879 ISBN 13: 9781510764873
Verlag: Skyhorse, 2022

Inhaltsangabe

A healthy way to get great skin, improved digestion, and increased vitality!

The raw food movement is best known for its emphasis on eating tasty vegetables that greatly improve your health. Raw food cooking is embraced by vegetarians, vegans, and those on gluten-free diets every day. The secret to cooking raw foods is in not only what you eat, but also how it is prepared—with raw ingredients retaining their healthy nutrients and enzymes much better than their cooked counterparts do.

Healthy Raw Food Cookbook provides instructions on how to safely cook your meals at temperatures of 104°F and lower—without sacrificing money, time, or flavor!

Susanne Roth teaches you how to sprout your vegetables, soak your nuts, and dehydrate your fruit for added nutritional value. Healthy Raw Food Cookbook is the perfect gateway to a healthier, happier lifestyle.
 

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Über die Autorin bzw. den Autor

Susanne Roth has been a nutritionist more than twenty years and has toured across the country giving seminars on nutrition and diet. She currently lives in Brooklyn, New York.

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Verlag
Skyhorse
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
1510764879
ISBN 13 
9781510764873
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
preigu
mail@preigu.de

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