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The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss - Hardcover

Greger, Michael

 
9781509893119: The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss
Hardcover
ISBN 10: 1509893113 ISBN 13: 9781509893119
Verlag: Bluebird, 2020

Inhaltsangabe

From Michael Greger, M.D., the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success.

Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and paid diet programmes.

The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.

All recipes in this cookbook have been fully anglicized.

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Über die Autorin bzw. den Autor

Michael Greger, MD, is a physician, bestselling author, and internationally recognized speaker on nutrition, food safety and public health issues. He is the author of the international bestseller How Not to Die as well as the cookbook based on his lifesaving science The How Not To Die Cookbook. He runs the popular website NutritionFacts, a nonprofit, science-based public service providing free daily videos and articles on the latest in nutrition research. Dr Greger also proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States.

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Verlag
Bluebird
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1509893113
ISBN 13 
9781509893119
Einband
Gebundene Ausgabe
Anzahl der Seiten
272
Kontakt zum Hersteller
Macmillan Publishers International
exportqueries@macmillan.com

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