Hyperfocus: How to Work Less and Achieve More - Softcover

Bailey, Chris

 
9781509866137: Hyperfocus: How to Work Less and Achieve More
Softcover
ISBN 10: 1509866132 ISBN 13: 9781509866137
Verlag: Pan, 2020

Inhaltsangabe

Hyperfocus by Chris Bailey is a practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life.

'The most productive man you'd ever hope to meet' – TED

In Hyperfocus, you will learn:

  • How working fewer hours can increase our productivity
  • How we get more done by making our work harder, not easier
  • How we do our best creative work when we're the most tired


Our attention has never been as overwhelmed as it is today and we've never been so busy while accomplishing so little.

In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.

'The best productivity plans call for strategy, not just hacks or tactics – When you read this book, get ready to do your most important work!' – Chris Guillebeau, author of Side Hustle.

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Über die Autorin bzw. den Autor

Chris Bailey is an author and lecturer who explores the science behind living a more productive and intentional life. He has written hundreds of articles on the subject and has garnered coverage in media as diverse as The New York Times, The Wall Street Journal, GQ, HuffPost, New York magazine, Harvard Business Review, TED, Fast Company and Lifehacker. The bestselling author of The Productivity Project, Hyperfocus, How to Calm Your Mind and Intentional, Bailey’s books have been published in forty-two languages. He lives in Ottawa, Canada.

Von der hinteren Coverseite

‘Read this book if you want a stress-relieving salve as well as a guarantee to improve both your productivity and happiness.’
Jim Citrin, author of The Career Playbook
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A practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life
In Hyperfocus, you will learn:
- How working fewer hours can increase our productivity
- How drinking caffeine strategically instead of habitually gives us more energy
- How we get more done by making our work harder, not easier
- How we do our best creative work when we’re the most tired
Our attention has never been as overwhelmed as it is today and we’ve never been so busy while accomplishing so little.
In Hyperfocus, the bestselling author of The Productivity Project provides profound insights into how we can best manage our attention. Chris Bailey reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both.

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Verlag
Pan
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1509866132
ISBN 13 
9781509866137
Einband
Taschenbuch
Anzahl der Seiten
256
Kontakt zum Hersteller
Duckworth Books
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London
TW9 1EU
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Verantwortliche Person
Buchpark GmbH
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Trebbin
Brandenburg
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Deutschland

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Vorgestellte Ausgabe

ISBN 10:  0525522255 ISBN 13:  9780525522256
Verlag: Penguin Publishing Group, 2019
Softcover