Verwandte Artikel zu Official Body Control Pilates Manual

Official Body Control Pilates Manual - Softcover

Robinson, Lynne

 
9781509853885: Official Body Control Pilates Manual
Softcover
ISBN 10: 150985388X ISBN 13: 9781509853885
Verlag: Pan Books, 2017

Inhaltsangabe

Pilates body conditioning is today's fitness buzzword, and following the storming success of Lynne Robinson and Gordon Thomson's original 'Body Control: The Pilates Way', a variety of books have appeared - none as authoritative, practical, safe and geared towards solving your body's problems as this. 'How will Pilates help me?' is its keynote, so after explaining the fundamental Eight Principles through accessible, balanced core programmes come 'Pilates prescriptions' for your specific needs. With the growing support of many GPs, osteopaths and chiropractors, not to mention stars from screen, stage and sport, when you exercise with Pilates Body Control, you're in excellent company. From back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly, this is the one-stop reference.

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Über die Autorinnen und Autoren

Lynne Robinson is the world's top-selling pilates author. As well as her teaching work, she lectures at leading medical and sports conferences and appears regularly on national television and radio. Lynne has also presented seven bestselling Body Control videos with Firefly Entertainment. She is a director of the Body Control Pilates Association.

Gordon trained in classical ballet at Rambert between 1970 and 1974. Gordon with another top UK pilates expert Lynne Robinson, created Body Control Pilates, the first teacher training courses for both mat and machine in London and abroad. He is the co-author of many books on pilates, including Official Body Control Pilates Manual.

Helge Fisher is one of the co-founders of the Body Control Pilates Association with Lynne Robinson and Gordon Thompson. She is co-author of The Body Control Pilates Back Book.

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Verlag
Pan Books
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
150985388X
ISBN 13 
9781509853885
Einband
Taschenbuch
Anzahl der Seiten
289
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Macmillan Publishers International Limited
generalproductsafety@macmillan.com

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