Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together - Hardcover

Wicks, Joe

 
9781509820252: Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together
Hardcover
ISBN 10: 1509820256 ISBN 13: 9781509820252
Verlag: Bluebird, 2017

Inhaltsangabe

Impress your mates, feed your family and fuel your workout with Joe Wicks, the nation's favourite PE teacher and record-breaking bestselling author.


Do you find it tricky to balance being healthy with cooking for a crowd?

Bestselling author Joe Wicks presents this gorgeous book featuring more than one hundred delicious, nutritious recipes – from chicken and feta filo pie to cinnamon and ginger flapjacks – that are perfect for sharing with the special people in your life.

These dishes are big on flavour and packed with hero ingredients. Plus, all of the meals fit perfectly into Joe's signature Lean in 15 eating structure – with recipes organized into reduced-carb and post-workout chapters.

Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers.

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

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Über die Autorin bzw. den Autor

Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation – and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15 and 30 Day Kick Start Plan.

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Verlag
Bluebird
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1509820256
ISBN 13 
9781509820252
Einband
Gebundene Ausgabe
Anzahl der Seiten
240
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

Lengericher Landstr. 19
Osnabrück
Niedersachsen
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Deutschland