Mason's Backyard Workout is a story about a mouse name Mason who decides to have a backyard workout get-together with all of his animal friends after seeing a commercial on TV about how everyone needs to move and exercise. Mason asks his friend Ellen, the eagle, to help get the word out by dropping invitations to all his friends. His friends were excited about the backyard workout. The story uses a variety of animals who participate in Mason’s exercise fun with each one adding an exercise that they enjoy doing. As children experience Mason’s Backyard Workout they will meet Mason the mouse and his animal friends and engage their imaginations in a way that will encourage them to have their own exercise fun.
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Ron Henderson, AKA the Fitness King, is a renowned personal trainer, motivational speaker and writer who has been the premier personal fitness trainer in the Twin Cities for over 35 years. His expertise has landed him interviews with numerous newspapers, magazines, radio stations and TV programs. Ron is the author of What is it Worth for You to Become Physically Fit?, Fitness Economics, and Fitness and Faith: Balancing the Scales. He has hosted the cable TV show The King and the Kids which was geared to motivate all children to get up and move.
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