F.U. Fat: No B.S. Techniques for Rapid Fat Loss, Building the Ultimate Physique & Getting Cut like a Diamond That the Experts Won't Tell You - Softcover

Here Is A Preview Of What I'm About To Teach You In This Life Changing Book... ·The Truth About Fat Loss That You Haven't Been Told ·The 2 Essential Keys To Success On Your Fat Loss Journey ·23 Fat Loss Myths Fried - Debunking The Lies, Broscience & Wives Tales ·Understanding Energy In Vs. Energy Out ·How To Reduce Stress To Lose More Fat ·How To Lose Fat Without Counting Every Calorie You Eat (YES, It's Possible!) ·Divulging The Popular Diets - Including Intermittent Fasting, Paleo, Ketogenic & More! ·A Look Into Supplements And The Only 2 Supplements That WILL Help You Burn More Fat ·My Methods To Reduce Bloating & Water Weight To Reveal That Lean, Dry Physique ·Workout Regimes (That Are Actually Enjoyable!) Designed To Obliterate Fat ·How To Track Your Progress Correctly ·My Personal Tricks & Techniques To Remain Sane & Keep The Fat Loss Furnace Burning ·Useful Links, Referenced Studies, A Glossary Defining The Must Know Terms (No Broscience) ·Much, Much More!