How to heal a broken heart: Let go of pain and learn to love again (Healing Hurt) - Softcover

Everyone needs love in their life. And they need to be loved. Why? Because it’s through love that we find our identity and worth. When you’re struggling with the pain of a broken heart, it hits to the core of your mind, body and soul. This book is for anyone who has had their heart broken in the past or who is going through a heartbreak. Whether it’s the loss of a loved one, a failed relationship, an abusive partner, or a family difficulty, the hurt is real. 'How to Heal a Broken Heart - Let go of pain and learn to love again' can help you make the transition from broken-hearted to whole-hearted so that you are free to love yourself and others. Also includes 365 inspirational quotations, reflective thoughts and empowering aspirations to help you live your life as the person you were meant to be.

For twenty years Carolyn Hughes called alcohol “The Hurt Healer”—it helped me numb the pain of the past, gave me confidence to deal with the present, and took away my fears for the future. Since leaving rehab in 1998, she has found freedom in sobriety and overcome long-term depression. Having reclaimed her life, The Hurt Healer now means faith, love, serenity, joy, positivity and creativity. It’s also the name Carolyn has given her business. Through The Hurt Healer website and blog, her aim is to help others with their addiction and mental health issues. Carolyn runs one-to-one mentoring sessions via Skype and FaceTime, offering professional advice and solutions. In addition, she creates and facilitates specialized small group workshops in personal development and life issues for a wide range of community, faith and women’s organizations. Based in the UK, Carolyn is also a freelance writer. Her inspirational posts and articles are regularly published in the UK and the United States. Carolyn Hughes can be contacted at www.thehurthealer.com